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Yoga, Meditation & Ayurveda tailored just for you. Programs for stress, pain, trauma, grief, anxiety, depression, nutrition, executive performance, addiction, chronic illness and relationships. Includes initial health consultation (1.5 hrs in person or online) and delivery of a written four-to-eight-week home practice program (1.5hrs in person or online), and follow up consultation (1.5hrs in person or online).
Yoga, Meditation & Ayurveda tailored just for you. Programs for stress, pain, trauma, grief, anxiety, depression, nutrition, executive performance, addiction, chronic illness and relationships. Includes initial health consultation (1.5 hrs in person or online) and delivery of a written four-to-eight-week home practice program (1.5hrs in person or online), and follow up consultation (1.5hrs in person or online).